|
Post by complicatedxally on Aug 10, 2008 12:38:38 GMT -5
I'm having trouble falling asleep. Do you do anything that helps you fall asleep?
|
|
|
Post by hilary on Aug 10, 2008 12:42:29 GMT -5
I've been having the same problem lately too. I just got really tired from not being able to get asleep & now I just go right to sleep.
|
|
|
Post by emlovesyou on Aug 10, 2008 15:32:45 GMT -5
I can't fall asleep until like 4 a.m. the day before school starts. I just stay up late thinking about how it'll go. I suggest a warm glass of milk before bed, it usually helps me out or makes me think I'm falling asleep so then I actually do fall asleep. lol.
|
|
|
Post by shotatlove on Aug 10, 2008 17:48:15 GMT -5
I just stay up and text people until I feel like sleeping. I don't see the point in just laying there and not being able to sleep
|
|
|
Post by hilary on Aug 10, 2008 20:27:17 GMT -5
NyQuil always helps too
|
|
|
Post by Jedi Kay on Aug 14, 2008 16:49:42 GMT -5
Don't drink Mountain Dew before bed. Trust me, it doesn't help.
|
|
|
Post by englandtshirt on Aug 22, 2008 22:15:11 GMT -5
1) a lot of people say this but i always read a book before i go to bed and if you dont like to read books, read your fav magazine 2)listen to your fav music or really calming music 3) fall asleep to a movie 4)if you have a test of exam the next day @ school, might want to take aleve or benidril
|
|